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Achieving Optimal Health and Fitness: Exploring Pre and Post-Workout...
Maintaining a healthy lifestyle can be challenging, especially for individuals with busy daily routines. However, with the right strategies and tools, it is possible to prioritize health and fitness...
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Workout at Workplaces: The Benefits of Exercise in the Workplace
In today’s world, where people are increasingly sedentary, it is more important than ever to find ways to fit exercise into our daily lives. One way to do this is to workout at workplaces. There are...
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Monsoon Tips For Health, Hygiene, Food, and Lifestyle
The monsoon is always a special season for Indians. Some like it because it brings a relaxing vibe by beating the hot weather, and some just love the smell of rain falling on the ground. For some, it...
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Seeds Which Gives You Surprising Benefits!
When keeping the major foods like fruits, veggies and daily diet aside, Seeds are one of the most extensive sources of nutrients which one can have with their daily diet to fulfil their daily...
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Best protein alternatives for Non-vegetarians that one can have during Shrawan.
Eating protein doesn’t mean eating meat. The emergence of fitness and health consciousness and daily workouts make people aware of the daily nutritional needs of the body without getting help from...
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Berries and cherries in summer.
Berries and cherries are two of the healthiest and most wanted fruits in summers, especially in monsoon. They are low in calories and high in fiber, Vitamin C and antioxidants. Berries and Cherries...
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Fruits Which Keeps You Hydrated During Monsoon!
The sound of raindrops on the roof, the smell of wet soil, the washed trees and shining green leaves, the taste of fresh mangoes and other seasonal fruits, the slow music, the smell of pakoras, and...
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Expert Warns of ‘Disease X’: A Potential Threat 20 Times Deadlier than COVID-19
As the world continues to grapple with the COVID-19 pandemic, a chilling warning from a leading expert has sent shockwaves through the global healthcare community. ‘Disease X,’ a term used to denote...
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2023 World Mental Health Day: Promoting Mental Wellness Worldwide
World Mental Health Day is a global initiative observed on October 10th each year to raise awareness about mental health issues and promote mental wellness on a worldwide scale. In 2023, as we...
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Medical Advancements Unveiled: Study Unlocks Strategies for Directing...
In a groundbreaking leap forward for medical science, a recent study has unveiled innovative strategies that hold the promise of revolutionizing drug delivery. This research focuses on directing...
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AIIMS Delhi Implements CPR Training for Staff to Address and Counter Heart...
In a strategic move to enhance emergency response capabilities and safeguard the well-being of its staff, AIIMS Delhi has recently rolled out a comprehensive CPR (Cardiopulmonary Resuscitation)...
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